Steff is a veteran, former collegiate athlete and life long martial artist. In his journey of self cultivation, Steff learned how make use of the kettlebell as a way to build strength and enhance his abilities as a martial artist. A graduate of Strong First school of strength, Steffen is a Strong First certified instructor. Understanding that fitness has to be functional and go beyond the bench press, Steff gives inspirational coaching for both the everyday athlete and martial artist.